It can help eliminate fatigue and stress. If you are suffering from anxiety or depression, nutmeg may also be a good remedy. Nutmeg can also improve your concentration so you can become more efficient and focused at work or at school.
Nutmeg is to treat inflammation and abdominal pain. Nutmeg is used for aching joints, muscle pain, arthritis, sores and other ailments to relieve the pain, simply apply the nutmeg oil to the affected areas.
If you suffer from digestion-related problems like diarrhea, constipation, bloating, and flatulence so on, nutmeg can effectively offer you relief. Nutmeg oil relieves stomachaches by removing the excess gas from your intestines.
Nutmeg can rid your mouth of these bacteria. Nutmeg can also be used to treat gum problems and toothaches.
Nutmeg can be helpful in dissolving kidney stones and also helpful those suffering from liver diseases.
Nutmeg scrub can help you in achieving smoother and healthier skin.
Drink a cup of milk with some nutmeg powder make you to achieve relaxation and will induce sleep.
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