Advantages Of Laughing

Advantages Of Laughing

Laughing is healthy. It's like a medicine. Researches said that the people laughing and smiling are more healthier than others. Do you what happened in our body when we laugh ? Muscles in face as well as muscles in body stretches. Pulse beat, high blood circulation, increase in breath, etc,. these make the oxygen to circulate more in brain. As a result we will get sharper. Many researches are still going on laughing. Some of the obtained results are below:

• It has been found that laugh can burn 50 calories. Laugh is classified as a lite exercise.
• Research made by Mary Land University said that laughing increases the blood circulation in body.
• Laugh increases immune power and resistance power in human body.
• After dinner laughing makes the glucose levels in blood to decrease.
• People suffering form "Spondlities" 10 minutes laugh can make them to sleep better.
• Research made by Loma Linda University said that laughing is similar to meditation. It produces gama radiation. This radiation is important to brain as well as to body.